Traumatic Stress in Grad School
Ashley Sanders is a doctoral candidate in the department of history at Michigan State University. You can follow her on Twitter at @throughthe_veil or on her blog, Colonialism Through the Veil.
What do you do when experiences during (and possibly related to) grad school paralyze you with fear or other strong emotions? […]
From Summer to Semester
If you planned your summer like I did, you likely didn’t complete half of what you set out to do. As a graduate student, I know how difficult it can be to transition from a leisurely summer to a more structured semester. In the next few weeks people will be returning from fieldwork […]
Tackling Productivity Challenges
As I prepared to write this post, I found myself distracted by dozens of “important” little things – sending text messages, reading I “should” do, and trying to plan out my week. Many of these things needed to be done, but did I have to do them today? Were they more important than writing […]
Mindfulness: Awareness for Stress-Reduction
Graduate school is a competitive, stressful and extremely demanding environment. We’re all continuously trying to live up to everybody’s expectations: our supervisors’ expectations, our perfectionism-induced expectations of ourselves, while trying to meet the demands of students, a family and friends.
To stay sane in this pressure cooker, it’s important to come back […]
Meditating in Grad School: A Personal Story
My brother and I have always dealt with relaxation in very different ways. We’re both graduate students, him in his second year, and me in my fifth year. When we visited my parents for breaks like Thanksgiving and the Winter holidays during undergrad, we had extremely different reactions to the free time. He read […]
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What mistakes did you make at your first conference? @yes_thattoo wants to know: bit.ly/2sRaPuo
Heading to your first conference? @yes_thattoo reflects on what went well, and what didn’t. bit.ly/2tOQpzz
Ever taken a shortcut at a conference? @yes_thattoo reflects on ways to save time: bit.ly/2sR66ZM