From the monthly archives: March 2013
In grad school, wellness, defined here as the deliberate choice to harmonize the physical, emotional, social, and mental aspects of ourselves, can seem like a Rubiks cube. Luckily, there are many hacks such as apps, to help grads put it together by becoming more aware of these facets of themselves. Then, building on this […]
Spring break looms and whether we’re fretting about baring a little skin after the long winter months or preparing to hunker down to get some work done, this time of year often prompts the desire to develop better habits. For some, the longer days and (slightly) warmer weather may motivate us to kickstart our […]
